~30 Mins
32 mins
Chest-Triceps-Core Wk 2 & 4: Day 2 STRONGER CHALLENGE
26 mins
Pilates Inner Thighs-Core // PFB Week 1 Day 3
30 mins
Quads & Inner Thighs Wk 1 & 3: Day 3 STRONGER CHALLENGE
34 mins
Pilates Obliques & Inner Thighs Wk 1 Day 3: DELOAD
30 mins
Chest & Triceps Wk 1 & 3: Day 2 STRONGER CHALLENGE
30 mins
Glutes & Hamstrings Wk 1 & 3: Day 1 STRONGER CHALLENGE
30 mins
Back & Biceps Wk 2 & 4: Day 4 STRONGER CHALLENGE
30 mins
Back & Biceps Wk 1 & 3: Day 4 STRONGER CHALLENGE
35 mins
Upper Pilates Sculpt
25 mins
Posture Reset: Upper Body Light Weight
25 mins
No Equipment Lower Body Strength: No Repeats
30 mins
Pilates + Deep Core with Ball
32 mins
Pilates with Light Weights
32 mins